This video was submitted to the "House is me" project by purespace.ist.

O22.4.20 SACRED SPACES insideout need to be kept SAFE. the aftermath of exploitation was severe. . + SO was the beauty emerging from PROFOUND HEALING.

About the artist

I started dancing at the age of 5 in the TanzAtelierZug, where I took classes in ballet, jazz and modern dance throughout my childhood and teenage years, and where I also collected my first teaching experiences. After graduation from Kantonsschule Zug 2011, I did my professional dance education in Copenhagen, Munich and Kassel. The following two seasons 2015/2016 and 2016/2017 I was working full-time as a dancer in the contemporary dance company ‘Divadlo Studio Tanca’ in Banska Bystrica, Slovakia. During my time in Munich, I discovered yoga and practiced intensely, which led me to establish my own daily practice, a constant in my life ever since. When I was living in Slovakia, I was teaching regular ballet classes. It was also during those two years, when I started teaching yoga, (for the dance company, private classes), which led me to the decision to finally do my yoga teacher certification (200h Yoga Alliance Certification) at Yoga Beach House in June 2017, which then spilled me into the journey of teaching yoga in different contexts and formats. When I took the decision to pursue the carrier of a professional dancer, I didn’t realise, that I also set myself up on a journey of profound exploration of my own body. Throughout the years I widened my knowledge about different ways of stretching and strengthening in order to develop my physicality, as I hadn’t been born overly flexible. It has been and still is a path of individual research, strong-minded discipline and most of all continuing interest in the human anatomy. The discovery of yoga opened up a whole new world of possibilities in physical and eventually mental progress to me, which didn’t only match my personality, but has been supporting me on my pathway as a dancer ever since. Having a long history of depression and anxiety yoga paired with a pure and healthy lifestyle has so far been the most effective tool for an on going process of healing and the elevation of my energy levels.

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